Online workshops…

Amy Wenzel
Time: 1 hour
Faculty: Amy Wenzel, Ph.D. ABPP


Cognitive restructuring is the process by which therapists help clients to identify, evaluate, and if necessary, modify unhelpful thoughts, images, and self-statements.


  • This workshop will provide a step-by-step illustration of techniques to work with unhelpful cognitions in CBT.
  • Participants will gain an understanding of the rationale and purpose of cognitive restructuring, as well as strategies for implementing specific cognitive restructuring techniques with clients.
John Ludgate, PhD & R. Trent Codd, III, Ed.S.
Time: 4 hours, 45 minutes
Faculty: John Ludgate, PhD & R. Trent Codd, III, Ed.S.


In this workshop, participants will develop a good foundation in Cognitive Therapy (CT) as developed by Dr. Aaron Beck. This workshop is designed for clinicians and mental health professionals who are new to CT as well as those who have some training in CT and wish to refresh their skills. This material is designed, in part, to prepare participants for more advanced study in the cognitive and behavioral therapies by providing an essential foundation in this material.


At the conclusion of this workshop, participants will be able to:
  • Describe the overall field of cognitive-behavioral therapy and specifically define Beckian Cognitive Therapy
  • Describe the cognitive model of psychopathology
  • Define case conceptualization and articulate the value of formulating clinical cases
  • Dispel several myths commonly associated with CT
  • Identify and describe 3 essential CT interventions
  • List 3 CT resources for further professional development in CT.
Judith S. Beck, Phd.

Judith S. Beck, Phd.


In this important discussion Dr. Judith Beck discusses important criteria agencies should consider when looking for and hiring a Cognitive-Behavioral Therapy trainer.

Dennis Tirch, PhD & Laura Silberstein, PsyD
Time: 4 hours, 30 minutes
Faculty: Dennis Tirch, PhD & Laura Silberstein, PsyD


During this workshop with Dr. Dennis Tirch, participants will explore how Compassion Focused Therapy (CFT) can be used to enhance standard cognitive behavioral therapy (CBT) for anxiety.

A growing body of research demonstrates how cultivating our compassionate minds can help us conquer our anxiety and fears. Rather than being a soft option, the deliberate activation of our compassion system can generate the courage and psychological flexibility we need to face life's challenges, and step forward into lives of meaning, purpose and vitality.

Based upon an integration of affective neuroscience, evolutionary science, and Buddhist meditation; CFT is an innovative form of CBT that specifically targets the cultivation of compassion as a mechanism of action in therapy. Participants will learn about the link between affiliative emotions, mindfulness, acceptance, and how shame and self criticism can block our compassion based soothing system from functioning.

The workshop will teach participants direct, experiential methods for cultivating the compassionate mind, using meditation, visualization, and other dimensions of training the mind. Participants will learn how CFT techniques can be easily integrated with other CBT tools, such as exposure and response prevention and cognitive practices.


At the completion of this workshop participants should be able to:
  • Describe how to help clients to better regulate and tolerate anxiety through the activation of their evolved capacity for mindful compassion.
  • Summarize the fundamentals of CFT’s underlying evolutionary theory of emotion regulation, attachment, behavior and cognition.
  • Discuss how to integrate compassion focused methods with different forms of psychotherapy.
  • List at least 2 compassion focused imagery methods and guided meditations.
  • Discuss the development and use of the concept of the Compassionate Self.
  • Articulate a method for integrating CFT and Acceptance and Commitment Therapy.
John Ludgate
Time: 5 hours, 20 minutes
Faculty: John Ludgate, PhD


This training outlines a cognitive behavioral approach to the treatment of mood disorders. Specifically, a conceptual model is presented and the key cognitive components of depression and other mood disorders are outlined. The application of CBT to clients with major depression, bipolar disorder and dysthymic disorder is described. Additionally, relapse prevention is address as is working with suicidal and hopeless clients.


At the completion of this workshop participants should be able to:
  • Describe the development of Beck’s theoretical and therapeutic approach to mood disorders.
  • Summarize the cognitive model of depression.
  • List and describe five standard cognitive and behavioral interventions used in the treatment of acute depression.
  • Articulate a CBT approach to the treatment of bipolar disorders.
  • Identify at least 2 CBT strategies for use in the treatment of chronically depressed clients.
  • Describe strategies for the prevention of relapse as well as treating suicidal and hopeless clients.
John Ludgate
Time: 2 hours
Faculty: John Ludgate, PhD


This training introduces the use of CBT with psychotic clients. The treatment outcome literature is briefly reviewed for the participant and a cognitive conceptualization of psychosis provided. Additionally, specific interventions which target the positive and negative symptoms of schizophrenia are described. Finally, the training outlines an approach to intervention with hallucinations and delusions.


At the completion of this program the participant should be able to:
  • Describe the historical development of CBT approaches to psychosis.
  • Summarize the cognitive conceptualization of psychosis.
  • List three CBT strategies for use in the treatment of psychotic individuals.

For a complete list of all available online workshops

The DBT workshop is absolutely at the top of my list for professionalism, effectiveness, and overall experience. It was a wonderfully put together program and greatly impacted our direct care hospital staff in positive way. The information taught throughout the 2 day course successfully provided them with the necessary skills to work more effectively with our very challenging population. Kelly Guynes, LCSW is a consummate professional who very clearly takes great pride in what she does. Her caring, empathic, and compassionate nature for the work she does and the individuals she serves clearly comes through in her excitement and preparedness. Her approach to teaching was extremely engaging and our staff were successfully able to learn new and more effective ways of interacting with our patients. From the beginning to the end, the overall quality of the DBT workshop was phenomenal.

R. Bryan Frenzel II, M.A., LPC, LPA
N.C. Department of Health and Human Services
Staff Psychologist (Unit G & Unit F), Broughton Hospital
Morganton, NC

Cognitive-Behavioral Therapy Center of Western North Carolina, P.A. has been approved by NBCC as an Approved Continuing Education Provider, ACEP No. 6504. Programs that do not qualify for NBCC credit are clearly identified. Cognitive-Behavioral Therapy Center of WNC, P.A. maintains responsibility for this program and its content.
Cognitive Behavioral Therapy Center of WNC, PA is approved by the American Psychological Association to sponsor continuing education for psychologists. CBT Center of WNC, PA maintains responsibility for this program and its content.


Practice-Based Research: A Guide for Clinicians – 1st Edition

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Teaching and Supervising Cognitive Behavioral Therapy – 1st Edition

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NPR Broadcasts on Cognitive Therapy

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